THE PHYSIQUE ACADEMY

THIS IS NOT JUST ANOTHER BODYBUILDING PROGRAM

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This program works because it took me 15 years to develop it. I have been experimenting in the gym since I was 13 years old. I have worked out with some of the best physiques in the world. I have made ALL OF THE MISTAKES that I want YOU TO AVOID.

This program is about breaking through plateaus, packing on lean mass, creating a more aesthetic physique, and connecting with your body like never before.

My unique training style uses the latest hypertrophic techniques to maximize muscle growth while reducing risk of injury. You will perfect your form using my in-app instructional videos and descriptions, and learning that HEAVIER is not always BETTER. You will be working smarter and with more intensity, saving time and increasing your endurance and longevity.

Meanwhile, this program will help you hone your diet with my nutritional calculator. Together, this 1-2 punch of nutrition and cutting-edge training will get you in the best shape of your life.

PROGRAM

DESCRIPTION

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HEAVIER doesn't mean BIGGER. Physique Academy breaks away from the mold of traditional weightlifting programs that focus on simple progressive overload (8-10 reps). Instead of just going heavier and heavier on certain exercises, two main principles are utilized:

MUSCLE CONFUSION

TIME UNDER TENSION

Constantly mix up the exercises, rep ranges, and progressions to challenge your muscles and force them to grow.

Increase the time that the targeted muscle is actually under force using isometric holds, negatives, drop sets and supersets.

WEEK

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MY BIO

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Eric Janicki

I have been an athlete my whole life. I played football and lacrosse, and began lifting to improve my performance. I soon realized I loved the idea of getting stronger and improving my physique, and enjoyed the work required to do so. I was always very passionate and creative in the gym, creating unique exercises and custom programs. This same passion remains to this day, where I work as a private personal trainer for roughly 50 athletes per week in the most competitive market in the world, Los Angeles.

I take great pride in instilling my knowledge of fitness in others, and looking forward to doing the same for YOU!

APP SUPPORTED

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This program comes with my easy-to-use mobile app. Swipe through full screen videos, track your progress, and watch tutorial videos with detailed instructions. The app also lets you calculate your macros for your body composition goals.

• Over 130 of my favorite workouts
• Workout Mode & detailed Tutorial Video Mode
• Macrocalculator with exact breakdowns for your diet based on your goals

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THIS PROGRAM IS FOR YOU IF...

YOU WANT TO GAIN LEAN MASS

YOU'VE HIT A PLATEAU AND NEED A CHALLENGE

YOU WANT TO TRAIN SAFE AND EFFICIENTLY

YOU WANT TO CONNECT WITH YOUR BODY

YOU WANT TO BUILD POWER AND STRENGTH

YOU WANT A SYSTEM THAT’S PROVEN TO WORK

SAMPLE EXERCISES FROM THE PROGRAM

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My exercise variations utilize two main principles:

1. Muscle Confusion
2. Time Under Tension
   
   
   

The variety of angles, movements, isometric holds, negatives and drop sets used in this program will be sure to keep you challenged and push your body to transform.

GET RESULTS

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HERE'S WHAT YOU GET:

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10-DAY MONEY BACK GUARANTEE

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Deficit Sumo Deadlift

Spider Curls

Sliding Pushup

Around the World Chest Fly’s

CHECK OUT MY REVIEWS ON

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12-WEEK MASS BUILDING PROGRAM

OVER 100 EXERCISE VIDEOS WITH FULL TUTORIALS

CUTTING-EDGE MOBILE APP

MACRO CALCULATOR

COMMUNITY FORUM FOR QUESTIONS, TIPS AND TRICKS

24 HOUR EMAIL SUPPORT

Although we know you will feel the effects of this program immediately, we have a 10-day money back guarantee. So what do you have to lose?

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THE PHYSIQUE 

ACADEMY

YOUR GAINS ARE ONE CLICK AWAY.

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WEST HOLLYWOOD'S #1 

PERSONAL TRAINER

SAMPLE

$80

$48

HEAVIER doesn't mean BIGGER. Physique Academy breaks away from the mold of traditional weightlifting programs that focus on simple progressive overload (8-10 reps). Instead of just going heavier and heavier on certain exercises, two main principles are utilized:

PROGRAM

DESCRIPTION

YOU WANT TO GAIN LEAN MASS

YOU'VE HIT A PLATEAU AND NEED A CHALLENGE

YOU WANT TO TRAIN SAFE AND EFFICIENTLY

YOU WANT TO CONNECT WITH YOUR BODY

YOU WANT TO BUILD POWER AND STRENGTH

YOU WANT A SYSTEM THAT’S PROVEN TO WORK

SAMPLE EXERCISES

THE PHYSIQUE 

ACADEMY

BRINGS YOU 12 WEEKS OF APP-SUPPORTED BODYBUILDING WORKOUTS

No Subscription Required!

No Subscription Required!

12 WEEKS, THAT'S $4 PER WEEK!