By Lexi Brumback

CHEER FIT!

ELITE TUMBLER AND STAR OF THE NETFLIX ORIGINAL SERIES 'CHEER'

That's what CheerFit is all about. Follow along in the app as Lexi guides you week by week on your path to becoming a better tumbler and all-around cheerleader.

Program Format

The program is broken up into 4 levels. You will spend 2 weeks on each level (or more if needed) until you progress to the next.  Each week will focus on a new skill so the exercises are all created to help you progressively get better.
Note: If you don’t understand some of these terms, don’t worry. Each movement, term, and purpose will be thoroughly explained in every video.

Train at your own pace

The program comes on a free mobile app for both iOS and Android. And NOW on Apple TV!  Train at your own pace, on your own time with easy to follow tutorial videos with detailed instructions. Track your progress as well.

Skills You Will Learn

ROUNDOFF

BACK HANDSPRING

BACK WALKOVER

STANDING BACKTUCK

ROUNDOFF BACKTUCK

Lexi Brumback is known as an elite tumbler in the cheer world. She wowed viewers in the Netflix docuseries, CHEER, which debuted in January 2020 and has won 3 Emmy’s. She quickly became a fan favorite, with her powerhouse fearless tumbling, down to earth, artsy, and uncheerleader rebel-like personality.

Lexi’s mother was a past cheerleader and started Lexi in the sport at the age of 6.   She was a natural and practiced every day, always challenging her limits. Throughout personal trials, tumbling has always been her outlet.

When Monica Aldama, coach of Navarro Cheer saw Lexi compete, she immediately recognized her advanced skills.  Lexi was signed with a scholarship to cheer at Navarro with the top cheerleaders in the country. Her first year at Navarro, Lexi was instrumental in helping clinch the coveted College Nationals Championship in 2019. While practicing daily, sometimes twice, two hours a day, Lexi has thrived in the college cheer world, by being inspired by others who compete at the same level.

She strongly believes if anyone is willing to put in the work, they too, can be a tumbler. Her biggest advice is to be open to feedback, practice daily and train your body and muscles.


Good technique and hard work triumphs over strength and natural talent any day.

FAQs

Do I Need Access To Any Special Equipment?
No. All you need is your body and enough space to move freely.
Will this program really help me become a better tumbler in 8 weeks?
Yes. When it comes to practice, repetition is key. However, you need to practice effective techniques. The methods used in this program have been proven to produce noticeable results in 8 weeks, however you can always keep training longer!
How do I access the program?
This program can be accessed via our mobile app and our app on Apple TV. Once you purchase you will be sent information on how to properly download and access the course materials.
Are there any prerequisites?
No. Anyone can benefit from this program regardless of age, size, or skill level.

Here’s what you get when you join today!

8

Weeks of tumbling training

30+

Unique drills and exercises
Specific tumbling skill breakdowns
Free mobile app
24/7 email Support

8 week program

CheerFit!

Normal Price $80

Get Instant Access Now For Just $40

That’s only $5 per week to get your body performing optimally for cheer!

(c) Fit! 2020

CARTWHEEL

There are dozens of exercises to help you build strength and agility. And step-by-step videos to help you develop the essential skills of an elite cheerleader. Here's just a few you can expect to see in the program.

8 WEEKS

IMPROVE YOUR TUMBLING SKILLS IN JUST

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Is this a subscription?
No. Purchasing this program is a one-time fee.
Do I have to start the program when I buy it?
No, there is no start date. You can buy the program now and start it whenever you want. However, the refund full grace period is 7 days from the date of purchase.
What if I find out the program isn't for me?
We value RESULTS and happy customers above all else. Therefore, you have 7 days from the point of purchase to test-drive the program. If you’re unsatisfied with your purchase, you may contact us for a full refund. Customer support contact details are provided in the email upon purchase.
Join Cheer Fit today

The methods behind this program

Do you want to get better at the sport that you love?
Gain flexibility 
and control
About Lexi Brumback
Why I created this tumbling program
Do you want to know how Lexi practices to get better at cheer?
This program was designed by to help you:
Learn new tumbling
skills and technique
Build strength and 
awareness in your body

1

WEEK

Cartwheel and Roundoff
Back & Front Walkover

2

WEEK

Level 1
Level 2

WEEK

Roundoff Back Handspring
Back Handspring

3

4

WEEK

Level 3

WEEK

Roundoff Back Handspring into Back Tuck
Roundoff Back Tuck

5

6

WEEK

Level 4

WEEK

Roundoff Back Handspring into Layout
Standing Tuck

7

8

WEEK

This program has 4 levels broken out over 8 weeks. Each week you will focus on a new skill. There will be different exercises that are specific to that skill so you can build the strength and awareness to get better.

Warmups

To start each session, you will follow Lexi's specific warmup routine. Warming up properly reduces risk of injury and circulates blood to your muscles so they're prepared for the workout ahead.

Stretching

To be a good tumbler or even to hold proper cheer positions, flexibility is key. When you stretch you can open up a larger range of motion on the body which will help you in the workout and your overall cheerleading.

Workouts

This is where the difference is made. Most girls just train skills but they never focus on building the proper strength. To be a great tumbler, you need core strength, jumping power, and flexibility in your shoulders. We'll train it all.

Technique

Learn technique, form, and progressive workouts directly from Lexi. She will breakdown each skill such as the cartwheel, back handspring, roundoff, layout and more! With the proper technique and the proper practice, you will see your skills improve week after week.

Improve your cheerleading by training strength, flexibility, control, and tumbling skills